A Little Bit About Us

Our goal is to make affordable, delicious, healthy food that nourishes our souls as well as our bodies. We love new flavors as well as old favorites. It's important, for us, not to place too many restrictions and be as free and simple as we can when it comes to our food. We have no fancy equipment or expensive gadgets (although when we're wrestling with our dinosaur blender/smoothie maker we have both thought how nice it'd be to have a functioning one.. lol). We love each other more than anything and making food together is rewarding on every level.

Wednesday, 10 April 2013

Urban Herbin’ near Sydney :)

We were out and about and decided to do some urban foraging!  I (Kasey) go running a few times a day, and I always see wild edibles :)   Today we found mulberries, aloe, rosemary, lavender, oranges, lemons, limes, dandelion greens, and aloe.  The mulberries are going into a dessert.  The fresh rosemary is going to flavor some raw vegan crackers perhaps.  We already ate the orange lol.  The lime will be used in our tabouli.  We use lemon in our water and as flavoring in our dishes.  The aloe and dandelion greens can be transformed into a medicinal green smoothie!!  The lavender can be made into a tea or used in a bubble bath.




http://www.care2.com/greenliving/safe-foraging-11-tips-precautions.html#comment-4966456