First cut up 2 cups of broccoli and 1 large thinly sliced sweet potato. Boil for a few minutes in about 5 cups of purified water (we used reverse osmosis) in a large pot and reduce heat to medium and cook for about 25 minutes.
In another large pot, combine cut up garlic, onions, and olive oil in high heat. Add in carrots after garlic and onions have browned. Let cook for a few minutes. After carrots are browning, add in vegan stock. Mix in 1 cup of quinoa. Cook for twenty minutes. Then drain pot of broccoli and sweet potatoes. Combine into the same large pot. Cook for an additional 5 minutes and add one can of organic diced tomatoes.
INGREDIENTS
2 cups of fresh organic broccoli cut up smallish
1 large organic sweet potato sliced thinly
as many bulbs of garlic as you want lol (i think we used 4)
1 medium organic onion
3 large organic carrots sliced thinly
2 tablespoons of olive oil
1 cup of organic quinoa
1 can organic diced tomatoes (you could easily replace this with fresh)
2 cups of organic vegan stock
Sea salt
Fresh herbs (you could use thyme, rosemary or cilantro, etc)
